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The Everything You Need To Know About Orthodontic Spacers for Braces

Spacers for teeth:

The use of braces can help you straighten your teeth and align your bite. Braces cannot work unless your teeth are prepared for them. Your orthodontist can do this with spacers.

The use of spacers won’t be frequent when you have them. However, you should take care while they are on your body.

What are Orthodontic Spacers? How do they work?

Separators are also known as spacers in orthodontics and are used to establish a starting point for braces treatment. These are temporarily placed in the back of the mouth in order to create some space where metal bands can be placed to attach archwires.

It may take a few weeks before your orthodontist can begin fitting your back teeth with metal bands after you have worn spacers for about 1-2 weeks. They are usually temporary and will only be used by your orthodontist when you are receiving braces treatment. The metal bands will be attached to your back molars by your dentist and serve as an anchor for your braces appliance.


They are of two types:

  • Rubber spacers:

There is a tiny elastic loop that is located between your back teeth and is usually blue.

  • Spacers made of metal:

Between the back teeth can be inserted these small metal rings.


Your provider will determine which type of spacers you need based on the treatment you are receiving and the case you have. In most cases, rubber spacers are used for braces.

According to the American Dental Association, the range of costs for comprehensive braces treatment ranges from $5,000 to $7,000. In addition to the cost of spacers, braces also require a commitment of time and money.

In most cases, orthodontic treatment is covered by your dental insurance. You can check with your insurance company for further information.

The costs of orthodontic treatments can also be spread out with payment plans. Many orthodontists offer flexible savings accounts and health savings accounts.

Do all braces require spacers?

The traditional method of wearing braces uses brackets and wires attached to your teeth. This is referred to as traditional braces using spacers.

A metal band attaches the wires to your back teeth, which are so tightly pressed together that they can cause very significant discomfort.

A spacer allows the orthodontist to place metal bands around the teeth by creating a little space between your molars.

How spacers can be removed:

If you have followed the instructions correctly, removing your spacers will not be as difficult as it sounds. Your orthodontist will simply pop them out of their places and if they have done their job, the spacers should come out quickly.

Spacers for Braces Pain or Discomfort:

The spacers may cause some discomfort or pain, but generally, the procedure of getting the spacers into place isn’t too painful. Certain braces need spacers to create a gap between their teeth so that the parts can be attached.

It is common for spacers to cause discomfort at first, but once your teeth get used to them, the discomfort should disappear within a week or two. You may feel pressure from the separators for a little bit after first wearing these. As long as the spacers are working, this is normal.

There are many ways to relieve the discomfort, pressure, and pain caused by braces. Most patients find braces easy to accept as part of their smile improvement process.

What to eat when you have spacers:

Orthodontists recommend that braces patients avoid certain foods, which are typically hard or sticky foods. These foods may include:

  • Gummy bears, caramels, toffee, etc.
  • chewing gum
  • Steak and other foods that require a great deal of chewing are not recommended.

You should avoid eating the same foods if you have spacers. This is a good practice to follow while wearing braces.

Avoid foods containing spacers

  • Gummy candy and gum
  • Hard toffees are sticky or hard candies.
  • You will loosen your spacers if you eat popcorn or anything else that gets stuck in your teeth.
  • Any hard or crunchy food, including pretzels, nuts, and granola
  • Ice-chewing

What should I do when separators for braces become loose?

If you follow the advice of your orthodontist, you are far less likely to have your tooth separators fall out by themselves. However, this can still be possible in rare circumstances. If it occurs, you could have too much space between your front teeth.

You should call your orthodontist if the spacers in your mouth fall out on their own or as a result of pain. They may ask you to come in for a checkup to determine if they are defective.


This procedure can correct your teeth’ alignment in order to make them straighter and more even, but spacers won’t be around for long, as they’ll be replaced soon by the band that begins the real process.

Keep your mouth open when you contact your orthodontist if you have issues with your spacers.

How braces straighten the teeth of children and adults:

Malocclusion is a combination of a misaligned jaw and crowded or crooked teeth that can be corrected by braces.

An orthodontic specialist is a medical doctor who is trained in this type of device and treatment for misaligned teeth. Braces are made from metal, ceramic, and wires. The bonding material is used to attach them to your teeth.

Types of braces:

Besides the ones listed above, there are a variety of other kinds of braces:

  • Ceramic braces that are less visible, such as “clear” braces
  • Braces that are lingual are installed entirely behind the teeth.
  • When the day is over, you can take off the invisible braces (also called aligner trays).

It is commonly known as aligner trays. They are worn after traditional braces are removed. They are used to hold teeth where they have been moved.

Can Rubber Bands be used instead of spacers?

In addition to being a medical device, orthodontic separators should only ever be used by a licensed orthodontist.

It is important not to use elastic rubber band separators as spacers as this could cause gum disease, damage, or deterioration of your teeth.

Following your orthodontist’s instructions is key to having a beautiful smile thanks to braces. Good oral health and compliance are equally important.

Braces are great for cleaning your teeth:

In order to keep your braces from sticking to your teeth, brushing after meals and flossing twice a day are important. An orthodontist may prescribe special floss that allows you to brush around braces.

Using an interdental brush, you can clean between teeth and around brackets and archwires with a Waterpik flosser.

Even if you have braces, you should see your dentist every six months to one year.